News & Events
Interviews
Master Trainer Jackson Kellogg discusses the GYROTONIC® and GYROKINESIS® Education Programs
Interviews // August 21, 2017
By Cina Canada The GYROTONIC EXPANSION SYSTEM® is comprised of two distinct movement methods: The GYROTONIC® Method and the GYROKINESIS® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational programs in order to teach the […]
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Breaking the Cycle of Pain Pills With the GYROTONIC® Method.
Interviews // August 07, 2017
By Cina Canada I first heard about William Knight from Gyrotonic Master Trainers Elizabeth Holland and Lisa Lansing. They had both worked with him in Maine. I’ve heard many stories about how this movement system changes lives, but Bill’s story was unique. So, I went to visit with him in Portland, Maine during one of […]
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Scoliosis, Back Surgery, Mastectomy and healing with the GYROTONIC® Method
Interviews // News // July 19, 2017
Judi Heile GYROTONIC® Student at Body Mind Balance Cincinnati, OH I did not realize I had scoliosis. I was not diagnosed as child. However, in the early 90s, I began experiencing much more difficulty with it. I had 4 pregnancies, one miscarriage and three successful, and all came with a lot of back pain. Of […]
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The GYROTONIC® Interview Series: With Professional Diver, Melanie Rinaldi
Interviews // June 12, 2017
Melanie is a former olympic-level athlete. She is a two-time national champion, four-ime international medalist, and 2009 ACC Athlete of the Year and MVP, competing at a top international level in the sport of springboard and platform diving. For 20 years, she trained full-time to maintain her status on Canada’s national team, at one point […]
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How the GYROTONIC® Method Can Improve Training For High Level Athletes
Interviews // May 18, 2017
GYROTONIC® Communications Director and Educational Assistant to Juliu Horvath, Sarah Simpson and I sat down for an interview with GYROTONIC® and GYROKINESIS® Master Trainer, Angela Crowley, to talk about working with elite athletes and using these methods to help them enhance training and performance. Sarah: Thank you for taking the time to visit with us, Angela. First, […]
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Physical Therapy with the GYROTONIC® Method
Interviews // April 26, 2017
GYROTONIC® Master Trainer Justine Bernard took time to sit down with me and share her perspective on being a physical therapist, using the Gyrotonic Method as a therapy tool for the diverse patient base coming in to her studio, Elements Fitness and Wellness Center in Washington D.C. Cina: Justine, thank you so much for taking the time to […]
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GYROTONIC® and GYROKINESIS® Movement In the Golden Years
Interviews // April 03, 2017
Golden Girls Virginia Holte and Megan McLaren sat for a discussion on a break during their Gyrokinesis Level 2 course in Münstertal, Germany. They share their perspectives on being over 60 and involved in the Gyrotonic Method and the Gyrokinesis Method. Cina: Thank you for meeting with me, ladies! I’m excited to hear and to […]
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Part 2: A Conversation With Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM®
Interviews // February 28, 2017
Note: This is Part 2 of a recent conversation with Juliu. You can read Part 1 in the blog archives, posted on Nov 1, 2016. When we left the conversation, Juliu and I were discussing why new “awareness,” comes at a particular time. Continued… CINA: Do you think these manifestations continue to happen, direct to […]
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A New Year Message From Juliu Horvath
Interviews // December 31, 2016
Juliu shares a personal experience that led him to understand the benefits of “starting slowly.”
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Part 1: A Conversation With Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM®
Interviews // November 01, 2016
Recently, I started making a point to ask Juliu about various things regarding the GYROTONIC EXPANSION SYSTEM®, his life and his future creative endeavors. Below is the first part of one of our recent conversations. This particular discussion explores some of Juliu’s more esoteric and philosophical perspectives on the methods and his experiences in developing […]
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