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Healing From Trauma With Movement – A Personal Experience
// July 25, 2017
By Holle Knowles GYROTONIC® and GYROKINESIS® Trainer and Pre-Trainer http://holleknowles.com/ Photos by: J. Alexander Photography Chronic pain might not be a factor that we associate with being a survivor of trauma. However, the body holds our story, muscle memory bearing evidence of passages that we are not yet ready to acknowledge or are unsure how […]
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How To Become A GYROTONIC® or GYROKINESIS® Trainer
News // July 08, 2016
The GYROTONIC EXPANSION SYSTEM® is comprised of two methods: 1. The GYROTONIC® Method, which is practiced on specialized equipment. 2. The GYROKINESIS® Method, which is practiced on a chair and/or mat on the floor, without equipment. Both of these methods have distinct training paths for students to become teachers. Often, a person who has been […]
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Tips For Trainers, By Trainers: Working With Kids
Tips For Trainers // March 09, 2016
Not everyone is able to work with kids. You need to have a certain comfort level, or still be a kid at heart.
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Tips For Trainers, By Trainers: Creating a Successful Studio
Tips For Trainers // September 08, 2015
Have you considered opening your own studio? Or, do you currently own and manage a studio? The variables involved can be exciting and also overwhelming. So, we’ve asked a few successful studio owners for tips on how they approach such a venture.
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Tips for Trainers, By Trainers: Teaching Group Classes
Tips For Trainers // August 06, 2015
If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.
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